Froi!

Yes! I love grounding and part of that for me is earthing. I go outside in my bare feet and touch the ground and soak up the energy.

It's a transformative practice as it gives energy, reduces inflammation, increases well being and uplifts your spirit. I love it and do it often in the warmer weather months.

I was thinking about walking today and being grateful for all I have. Looking around at my surroundings inside my home and outside. I'm so grateful that I have each day to wake up and make it what I want to. It's empowering as well as humbling to see the abundance all around me.

What do you do to connect??

In love & light,

Nikilette