FRIDAY 1-14-2022 Badass Affirmation

BADASS AFFIRMATION - 1/14/2022

by Bill Bowman

I'm always moving to remain flexible.
Pain in movement does not mean I'm fragile.
I'm improving my mental health with movement.

Comments (1)

· Nikilette Walker-Bowman

· 2022-01-14T13:24:52+0000
This is wonderful Bill. Movement has definitely helped me so much. When doing 75 Hard, I realized that I am way more capable of doing physical things than I thought of. Movement has definitely helped my mental health because walking daily gives me an outlet and release. I love movement and I didn't for most of my life. Now I'm an athlete and love movement.

Info

Category:

Affirmations

Created:

2022-01-14T11:00:00+0000

Updated:

2022-01-14T12:31:16+0000

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