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Monday HTN4U Badass Affirmation about Self Empathy

BADASS AFFIRMATION - 3/21/2022by Bill Bowman

  • I'm willing to suspend judgment on myself.

  • My empathy begins in both honor and humility.

  • Empathy is a gift I can skillfully bestow upon myself.

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Comments (1)
    • a thought that occurred to me following my share was the way we take on judging ourselves based on the behaviors & beliefs we witness when we're children. 

      we know the truth yet look to the world for guidance .. hence, monkey see monkey do

      this affirmation stimulates a deeper level of self-exploration & discussion which offers a chance to turn the tides for not only us but future generations ...

      ending the judgment opens the door for empathy & connection

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