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Tuesday HTN4U Affirmation on Breathing with Intention
HTN4U Affirmation ✍ by Bill Bowman ❤
- I'm intentionally breathing every day.
- My body is responding well to my full breaths.
- When I'm fully breathing, I'm restoring my body.
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Lynnette Marie Frigon said - Intentional Breathing - The Key to Life and the Key to being human!
Love this!
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Shawn Rollins shared today - He has a roommate and he was sharing how they do breathing exercises together and they have bonded as roomies through the breath. Amazing to have a connection like that with another person - the breath bonds them as friends.