What realizations about your health goals & nutrition did you recognize today?

Nikilette Walker-Bowman

· 2022-11-25T18:10:10+0000 · 58 posts

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Category:

Accountability Pool

Created:

2022-11-25T18:10:10+0000

Updated:

2022-11-26T18:40:10+0000

Featured Posts

Happy New Year 2024

Good day HTN!We want to you wish you an amazing new year.This is our affirmation for the new year to get you started.?In the new year, I'm embracing joy and abundance, cultivating a positive mindset that attracts prosperity and fulfillment!‼I'm declaring 2024 as a year of growth, happiness, wealth, and meaningful connections, radiating positivity in every aspect of my life!?Happy New Year to a year of limitless possibilities and abundant blessings!What declarations are you claiming in this new year? What goals do you have that you've been holding back from?This is your community for conversation, connection and collaboration.We stand together to assist one another towards being our mos

Gratitude Journal

Hey HTN Family!I am so excited because I put together a gratitude journal for YOU!?It's for 2 months at a time.Please take this opportunity to use this as a tool daily to connect on a deeper level with yourself and what you're grateful for in your world.?I know you'll enjoy this and it's downloadable and printable too!If you'd like your name on it, please let me know I'll be happy to share it with you!To get yours, say ME in the comments or message me through here and I'll send it to you via email.Love you all and have an awesome day!Love & Light,Nikilette?

How Much Water Should You Drink?

Hydration is the process of replacing water in the body. This can be done through drinking water, eating ice chips and eating foods that have high water content. Read on to find out how much you should be drinking today ...