Comment to 'Thursday HTN4U Affirmation on Hydration'

Comment to Thursday HTN4U Affirmation on Hydration

· Rana Thomas

· In reply to

Nikilette Walker-Bowman

· 2023-03-16T17:57:13+0000
I go in spurts and then fall back to my caffeine drink and then back to lots of water. It's a cycle that I'd love to break -- eventually, I will succeed. Luckily, this week has been a lot of water week with 1 can of soda/day. :) Baby steps!
- · Nikilette Walker-Bowman
  
  · In reply to
  
  Rana Thomas
  
  · 2023-03-16T19:05:10+0000
  Rana!!!!!!!!!!!
  Yes, progress forward, baby steps!
  Yup, I would want it all the time and then I was like, meh, who cares? You can break the cycle!
  Ok girl, we are aligned because I just left Bill a message about Caffeine vs. Water and having a discussion around this. I am 3 years caffeine free and I wasn't trying to be, it just happened. I stopped drinking coffee in Jan 2020. You can do it and we're here.
  What are your thoughts?
  In love and light,
  Nikilette