Nikilette and I enjoyed speaking with Carla Fernandes on our recent Podcast (Episode 19 - Who's Holding You Back?) about limiting beliefs and Carla's unique 3 step coaching process for achieving your dreams and desires. To learn more... download her free guide here: Limiting Beliefs - Healthy Transformation Nation - Awaken Harmony

ANSWER:  Sugar

HTN4U Affirmation ✍ by Bill Bowman ❤ I'm motivated by giving to others. My motivation for giving is often selfless. I'm feeling my giving motivation in many ways.  

Are you able to Invest 15 minutes into your wellness?  Recommended to Watch:  Sugar is Not a Treat - Jody Stanislaw | TEDxSunValley. The companies that ultimately own the entire worlds food brands are... Mondelez, Kraft, Coca-Cola, Nestlé, PepsiCo, P&G, Johnson & Johnson, Mars, Danone, General Mills, Kellogg's, and Unilever. Do you expect these companies to deliver, without question, good wholesome food in a responsible manner?  

"I slept and dreamt that life was joy.  I awoke and found that life was service.  I acted and behold, service was joy." This is one of my favorite quotes.  It's from the Nobel Laureate Rabindranath Tagore.  It's speaks to me about being present in the moment and appreciating the energy supporting the joy in life.  What does it say to you? - Bill

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