Where are you on your journey of progressive wellness?
Are you happy with the progress you've made on your on your progressive wellness journey?
Are you where you want to be or what next steps will you take to?
achieve your goals?
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I'm making progress, slow but sure. Slow & steady wind the race, right? My journey is one of spirit, mind & body -- so I have many balls that I'm juggling -- but... Making progress.
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Each day you show up for yourself is progression! It takes a lot of courage and bravery to show up being yourself, for yourself and still being mindful of others. It's a practice and we work on this daily. Juggling the balls is great, remember to put them down sometimes and rest because the arms can only do so much to sustain that way. Take some time out for you! Bill and I did that this weekend and it was much needed. It's a great investment of time. The rest along the journey is the rejuvenation to continue.
You've got this!
In love & light,
Nikilette
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You are filled with so much wisdom, my dear! I do have to learn how to stop and take care of me in that moment in order to keep progressing forward. It's something that I've never done. I'm so happy that you two got a much needed break from all that you do for others & recharge. ❤️
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Yes! Taking care of you! You are priority. Think about what a day for you would look like if you could do whatever you want. Then go and do that. Is there a book you want to read? A movie you want to watch? A song you want sing and/or dance to? My mornings are for me and so are my evenings for all the hard work done during the day. I take the time to enjoy the life I'm living and putting energy into daily. Dig in girl and start dreaming, you've got this!
Thank you for the kind words.
In love & light,
Nikilette
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