Friday HTN4U Affirmation on Nutrition

HTN4U Affirmation 

✍ by Bill Bowman ❤

I'm choosing my health over less important things.
I'm choosing to take the time it requires to eat well.
I'm choosing food that serves my wellness above all else.

Comments (1)

· Nikilette Walker-Bowman

· 2023-01-27T13:51:53+0000
Do you choose time to eat? Are you a fast eater? Take the time it requires to eat well. Your body needs your food broken down to serve us well. When we shovel in the food and don't take enough time to chew, we miss out on the taste and the benefits. So, if you're a fast eater, start taking a different approach today. Who's in?

Info

Category:

Affirmations

Created:

2023-01-27T06:00:00+0000

Updated:

2023-01-27T06:00:00+0000

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