Tuesday HTN4U Affirmation on Balance

HTN4U Affirmation 

✍ by Bill Bowman ❤

When I'm moving from my center I'm balancing my body.
My intentional movements help me find my power.
My movements are supporting my core.

Comments (1)

· Nikilette Walker-Bowman

· 2023-01-31T14:17:30+0000
How are you incorporating intentional movement into your daily routine?
Do you feel the support of your core? I didn't have a strong core for years. I would lift weights, but my core strength was weak until I started yoga. That made a huge difference in my strength, but also my posture. AMAZING!

Info

Category:

Affirmations

Created:

2023-01-31T06:00:00+0000

Updated:

2023-01-31T06:00:00+0000

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