Great question.

Personally, my wellness is more important, but there are times I can have a bit more because I'm enjoying it. So, I take a step back and ask myself why? I always find the answers within.

I am specific about my eating needs and always learning and growing into my strength and relationship with food. I'm grateful that I realized before what I used to put in my body wasn't good for my wellness, however it was more about vanity instead of wellness. Today, I live in wellness and growing in my journey with more comfort ,ease and good relationship with food for my needs. 

Love this Bill. Thank you!

In love & light,

Nikilette