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Thursday HTN4U Affirmation on Nutrition

HTN4U Affirmation 

 by Bill Bowman 

 

  • My food is unconcerned with me.
  • Food is important, but my needs are greater.
  • Eating for nourishment is serving my body well.

 

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Comments (2)
    • Is your wellness more important to you than what you are eating? 

      • Great question.

        Personally, my wellness is more important, but there are times I can have a bit more because I'm enjoying it. So, I take a step back and ask myself why? I always find the answers within.

        I am specific about my eating needs and always learning and growing into my strength and relationship with food. I'm grateful that I realized before what I used to put in my body wasn't good for my wellness, however it was more about vanity instead of wellness. Today, I live in wellness and growing in my journey with more comfort ,ease and good relationship with food for my needs. 

        Love this Bill. Thank you!

        In love & light,

        Nikilette

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