I am Lisa Charles, I live in Maplewood, NJ and I am an American Black entrepreneur.   I am the CEO of a Wellness Consultancy called Embrace Your Fitness, LLC.

 Professionally, I have served as a State prosecutor - putting rapists, arsonists and murderers in jail and a Federal prosecutor putting corrupt police and organized crime members away.  I also had the chance to pursue an acting and singing career that allowed me the opportunity to sing opera at Carnegie Hall before losing my voice.  In the darkness of that vocal challenge, I successfully lost over 77 lbs without dieting, igniting my passion for fitness and cementing my understanding of how to create the life based passion.

Now, as a health coach, trainer and author of Yes! Commit. Do. Live- A book on lifelong transformation and resilience, I have created a program that helps people A.G.E. - Age with Grace and Excellence! 

Also, as CEO of Embrace Your Fitness, LLC, having served as the Fitness/Wellness Research Coordinator for the Rutgers University Aging Brain Health Alliance, I specialize in designing programming that provides businesses and community groups with a pathway to greater health and wellness. 

Each program is informative, creative and interactive – with a shared goal of transforming each participant from the Top / Down --  Inside / Out. 

website: www.yescoachlisa.com